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Understand that it's okay to indulge occasionally, especially during special days or events. It is essential to strike a balance between enjoying sweets and...
Audiobooks are always convenient to tune into. (Image: Shutterstock)Audiobooks are slowly gaining the momentum and these Indian authors alongside getting their works published are...
Ensure your meals include a balance of carbohydrates, proteins, and healthy fats. (Image: Shutterstock)Most people who are fasting refrain from regular meals and instead...
Ramabai assisted Dr BR Ambedkar in seeking higher education abroad and supported his efforts for social justice. (Image: Shutterstock)
Ramabai was known for her humility,...
